Preschool teachers rock! This teacher’s joy lifts my spirits every time I watch the video. While signing Rah, Rah, Radishes and Go, Go, Grapes last year in Atlanta, I met this fabulous teacher who agreed to share how she gets the 4-year olds in her class to try foods. The video is on my youtube channel. Jeff and I have also posted some of our nature clips on our Sayre Nature Youtube Channel.
Let’s Go Nuts! Seeds We Eat
Studying seeds and plant life? Working on nutrition or ecology in preschool through second grade? I hope this will help. My newest book, Let’s Go Nuts! Seeds We Eat was released this week by my marvelous publisher, Beach Lane, an imprint of Simon & Schuster. It’s a chant but with lots of, should we say, chewy endmatter. Once I started working on this book even I was amazed by just how many foods we eat are made from seeds. Just check out the pantry. Corn. Wheat. Lentils. Almonds. Soy milk. Popcorn. Pumpkin seeds. I’m still eating some of the dried beans that made up the photos in the book. It was photographed at the South Bend Farmer’s Market, Bamber’s Superette, Saigon Market, and other local food spots, including Notre Dame University’s South Dining Hall! Continue reading “Let’s Go Nuts! Seeds We Eat”
Let’s Go Nuts! Seeds We Eat
Let’s Go Nuts! Seeds We Eat is a chant which introduces children to beans, nuts, grains, and spice seeds. Endmatter explains why seeds don’t grow inside our stomachs, why seeds are such great food, and how seeds fit into biology, ecology, and culture. This book completes the trio of books that includes Rah, Rah, Radishes: A Vegetable Chant and Go, Go, Grapes: a Fruit Chant.
Resources for Let’s Go Nuts: Seeds We Eat
Here are some resources to help readers and teachers use my new book, Let’s Go Nuts! Seeds We Eat (Release date August 27, 2013, Beach Lane Books an imprint of Simon & Schuster). Hope you find edible seeds a a chewy, fun topic as I did!
Related Children’s Books and Reference Books
Alphabetical Seed Guide for Let’s Go Nuts: Seeds We Eat
Here are photos of seeds to help you identify the seeds in my book Let’s Go Nuts: Seeds We Eat, (August 27, 2013, Beach Lane Books). Continue reading “Alphabetical Seed Guide for Let’s Go Nuts: Seeds We Eat”
Let’s Go Nuts: Seeds We Eat Memory Jogger
Have you accidentally (or on purpose) memorized parts of Let’s Go Nuts! Seeds We Eat? (Beach Lane, August, 2013)
Below are two photos with seeds arranged in the format of parts of the seed chant.
Try out your memory. “Read” these photos by identifying the seeds and saying the seed chant out loud to help you figure out the seeds that you find hard to recognize! You can click on the photo for a much larger version to examine.

Let’s Go Nuts! Seeds We Eat Related Books
For my book, Let’s Go Nuts: Seeds We Eat, release date August 27, 2013, Beach Lane Books
Books for Younger Readers
Aston, Dianna Hutts., and Sylvia Long. A Seed Is Sleepy. San Francisco: Chronicle, 2007. Print.
DePaola, Tomie. The Popcorn Book. New York: Holiday House, 1978. Print.
Dodge, Abigail Johnson. Around the World Cookbook. New York: Dk, 2008. Print.
Heller, Ruth. The Reason for a Flower. New York: Grosset & Dunlap, 1983.
Jordan, Helene J., and Loretta Krupinski. How a Seed Grows. New York: HarperCollins, 1992. Print.
Krauss, Ruth, and Crockett Johnson. The Carrot Seed;. New York: Harper & Brothers, 1945. Print.
Macken, JoAnn Early, and Pamela Paparone. Flip, Float, Fly: Seeds on the Move. New York: Holiday House, 2008.
Schaefer, Lola M., and Lindsay Barrett George. Pick, Pull, Snap!: Where Once a Flower Bloomed. New York: Greenwillow, 2003. Print.
Books Used For Reference (Highly Recommended for Older Readers)
Ashworth, Suzanne, Kent Whealy, and Arllys Adelmann. Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners. White River Junction, VT: Chelsea Green, 2002.
Capon, Brian. Botany for Gardeners: An Introduction and Guide. Portland, Or.: Timber Press, 1990. E-book.
Dragonwagon, Crescent. BEAN BY BEAN: More Than 175 Recipes for Fresh Beans, Dried Beans, Cool Beans, Hot Beans, Savory Beans, Even Sweet Beans!: Workman Pub, 2012. Print.
McGee, Harold. On Food and Cooking: The Science and Lore of the Kitchen. New York: Scribner, 2004. Print.
Eat Like a Bear
Rah Rah Radishes…going beyond the plate
My eyes are peeled for resources that connect to children’s nutrition. Here’s what’s come across my platter recently.
First, Annette Triplett from the University of Missouri extension office shared with me a coloring book and book From The Farm to You about a tomato’s journey. Interesting! I had not recently thought about extension offices and their role in agricultural education and nutrition education. Of course! They’ve been doing it for years. Great place to start for support in sharing nutrition/agriculture…your local extension office.
While at NAEYC in Atlanta I came across a booth for www.PortionSizeMatters.com. The have portion size plates for children. Great idea, begun by a nutritionist.
On the other end of the spectrum, articles that are important and of concern related to children’s nutrition:
Interesting article regarding “The Clean Plate Club”
http://www.sciencedaily.com/releases/2009/03/090306103649.htm
First Course of Veggies May Appeal to Hungry Preschoolers
http://www.sciencedaily.com/releases/2010/05/100505152451.htm