Yoga for Writers and Other Sore Computer Bodies

 

Being a writer can be perilous. Hours poring over books and sitting at the computer take a toll on our bodies. Our bodies are made to move, to climb trees and walk through forests and swim in rivers. They just don’t work so hot when they sit in chairs. 

 

My personal solutions are walking and doing yoga. (Not at the same time.) Here are my favorite yoga DVDs. Continue reading “Yoga for Writers and Other Sore Computer Bodies”